By Institute of Aging It’s no secret that as we age, we become increasingly at risk of falling, and fall-related injuries are more dangerous for older adults. What researchers recently learned, however, is potentially significant: a definitive link between cognitive slowing…
By Institute on Aging When her grandfather gets out of bed and is unable to fall asleep for hours at night, Stella knows that he is struggling with anxiety. Sometimes his heart will race, and he’ll be preoccupied with the…
By Cheryl Toner, MS, RDN on behalf of the National Council of Aging There are few things in life as comforting and nourishing as food, but it can be controversial and confusing, too. It’s so essential to life one would…
