ZESTFUL Activities®

Medicine for today's seniors
Staying active is one of the healthiest things you can do!

Bay Port of Fort Walton Beach knows staying active provides an abundance of health benefits, and seniors gain a lot by staying physically and socially active. Scheduled programming and regular activities are as fun as they are helpful in maintaining physical conditioning and overall health, improving appetite and inspiring new friendships.

Life is all about activity, so make it fun!

What is there to do today? How about tomorrow? These are important questions. After all, meaningful activity can help alleviate depression, improve mobility and help overall health. Here are some of the many activities featured at our community:

  • Social & Happy Hour, Group Outings, Workshops, Health Seminars
  • Music Therapy, Pet Therapy, Art and Card Clubs, Popcorn 'n Movies
  • Fitness Classes, Yoga, Stretching Classes, Walking Clubs
  • Yard Games
  • Live Entertainment, Hobbies

Call us today to discuss the future options and frequency of activities. Our staff knows the importance of activity and will make time to help you feel engaged and comfortable at Bay Port of Fort Walton Beach.

Physical Health

Socially active seniors tend
to be more physically active,
eat more and make better
food choices.

Emotional Health

Social connections help
achieve a positive mood
and ward off depression.

Cognitive Function

Social activities promote
mental acuity and help prevent
the onset of dementia.

Immune System

Higher levels of immune
system functioning is
seen in seniors who stay
engaged with others.

Restful Sleep

Seniors who have more
fulfilling social relationships
tend to sleep better.

Social Events

Social Hour is a social event in our Assisted Living community. It’s a time to get together, share life experiences, look for commonalities—it’s a time for bonding. Living here doesn’t mean giving up a pastime many adults enjoy.

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